Chia seeds banana bread muffins

Banana bread muffins with chia seeds, why? Well, chia seeds are pretty, very aesthetic and add a little crunch. But that is not why I did that : they are full of antioxydants and a good plant protein source too.

Those sweet little muffins are fluffy and light. It is the perfect breakfast on the go or snack to bring to the park with your little ones (or not). You will love it!

Chia seeds banana bread muffins (12 muffins) :

  • 3 large very ripe bananas
  • 200g flour
  • 100g butter
  • 100g brown sugar
  • 2 eggs
  • 2 tbsp chia seeds
  • 1 tsp vanilla extract
  • 1 tsp baking powder
  • 1 pinch of salt

Preheat the oven at 180°C/350°F.

Melt the butter and let it cool.

In a bowl, mash the bananas and add brown sugar, melted butter (cooled), eggs and vanilla. Mix well.

In an other bowl, mix together sel, chia seeds, flour and baking powder.

Add the dry ingredients to the banana bowl and fold the flour in with a spatula until combined. Don’t overmix.

Pour it in a muffins tin and bake for 15-20 minutes.

  

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