Family

How to get your kids to like fruits and vegetables ?

[http://travel-and-food.com/2017/03/faire-aimer-les-legumes-a-vos-enfants-comment/thumbnailfandv/] Getting our kids to eat fruits and vegetables can be challenging, more so to make them LIKE it. My daughter used to be really good at that until she reached 17 months, now it is a war that I’m battling. She is getting pickier by the day I swear. So here are the tips I use with her to encourage her to eat her greens and fruits! 1 – Lead example [![](http://content.content.travel-and-food.com/co

How to travel on a budget

I love travelling but our budget is pretty tight. I didn’t go back to work after I gave birth to my daughter so yeah, we are on a tight budget. Bye bye travels? Nop. I could have easily told myself that our priorities has changed (true) so we’ll just stay home and enjoy but no, we can’t get enough travelling and that was not a sacrifice that we were eager to make. So how do we do it without breaking the bank? 1 – Travel closer Closer = cheaper (usually). We temporary left behind every far awa

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My tips to travel with a baby

All of you new parents (or not) out there, I know traveling with a baby might cause you anxiety. So here are my top tips to make it smooth(er).

How I feed my family for less than 40€/week #2

[http://travel-and-food.com/2016/06/une-semaine-de-repas-a-moins-de-40e-2/thumbnail-week2/] Last week’s post [http://travel-and-food.com/en/2016/06/une-semaine-de-repas-a-moins-de-40e/] has been a hit apparently. A lot of you are looking for ideas to vary dinner time so I did it again this week. Wanna know how I feed my family of 3 for less than 40€ a week? Keep reading. For breakfast, I tried making a brioche, it was a DISASTER. It tasted nothing like brioche but more like a dry bread, we a

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Baby update : one year

[http://travel-and-food.com/2016/06/baby-update-1-an/one-year/] You turned 1 a few days ago. It’s been a year you came into our life and changed it for the better. You still have only 2 teeth (it’s been 4 months now) but your 2 top front are coming out while I write this post. You are not walking on your own yet but you walk through the entire house holding furnitures, you tried a few steps here and there and it makes you laugh so hard. Your sleep is getting better and better. You wake a fe